An interview with Julie Shannon Williams, a certified yoga therapist who runs a group called The New Face of Aging, which provides members the space and impetus for exploring their personal relationship with aging. We talk about how yoga therapy works, what prompted her to explore the topic of aging in this way, and who we both look up to for examples of great attitudes towards aging.
Connect with Julie and find more info on her studio and program at julieshannonwilliams.com or santoshayogatherapy.com
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