Taylor Tinkham, the creator of CeMental Break, is on a mission to promote mindfulness joyfully, colorfully, and publicly. Eliminating barriers to more mindful living by making it fun and accessible.
Get to know her on this episode of our podcast where we discuss mindfulness practices, how to create a CeMental Break, and the healing power of creative expression.
Mentioned in this episode:
CeMental Break website
Big Magic by Elizabeth Gilbert
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