I sat down with Sammi Boerner of SAGE mind and body, certified aromatherapist as well as a health and lifestyle coach, to give us a deeper understanding of how essential oils are working in our bodies and minds.
Sammi creates custom blends to effectively support healthy digestions, sleep, anxiety, acne, and more.
Sammi gives us pointers on how we can use essential oils and aromatherapy to further promote calm, and a deeper sense of focus + grounding within our homes.
Follow her on Instagram @SageMindandBodyMN and on Facebook
PRE-ORDER HER BOOK - Essential Oils for Promoting Weight Loss
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