Lesley Koehnen began her career over 20 years ago as a pilates instructor, and over that time she's seen her clients progress through their 40's, 50's, 60's, 70's, 80's and beyond. Her clients have inspired her to have a very purposeful and intentional approach to aging.
She recently added health coaching to her practice and has also supported a lot of caregivers through her new coaching practice. We talk about how pilates and health coaching can work hand in hand to support clients and help them prioritize their wellbeing as they age.
Connect with Lesley at villagehealthmn.com
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